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The Skinny on Fat

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Are low-fat diets of little help, as recent headlines say? The news is not so simple. Learn how some fats are still bad for you.

 Diet Library
Video - The Skinny on Fat Transcript
Video - Low Carb Diets: Are They Safe? Transcript
Video - Popular Diets: What's the Best Approach? Transcript
Video - Diet Tips to Energize You Transcript
Video - How to Make Healthy Choices While Dining Out Transcript
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Did You Know - Dieticians can help you figure out why your diet is failing
Article - Become an Educated Eater: Consult a Dietitian
Did You Know - Low-Fat Diets Do Not Lower Health Risks
Did You Know - A high-fat, low-carb diet has been around since 1863
Article - How Your Diet Affects Your Sleep
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Article - Diet and Hair Loss
Video - Yogurt-Based Salad Dressing Transcript
Video - Homemade, Low-Calorie French Fries Transcript
Video - Low-Fat Veggie Burger Transcript
Video - Brown Rice Cuts the Fat in Hamburger Recipes Transcript
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